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Using Positive Self-Affirmations in Sports
Have you ever wondered why it seems that certain athletes succeed where others seem to struggle with success? The people who succeed know how to program their minds for success, while others may be operating under a cloud of negative suggestions, statements or beliefs. The method of using positive self-affirmation, or positive self-talk to change your internal communication with yourself is simple and often overlooked or underestimated as a powerful tool to help athletes with positive change and improved success.


20 Greatest Moments In Sports History
The world of sports is known for some of those unforgettable moments that shocked us, controversial matches, miracles of athletics and endurance and astonishing last minute victories. Selecting twenty greatest of the moments in sports history is a bit difficult. Nevertheless, here is an attempt at it.


Zodiac Signs And Fitness, Your Sun Signs Can Give You Some Helpful Hints
The fitness craze seems to have caught with a lot of people these days, but most are not enjoying what they are doing. Sports and physical activity should feel more like play and less like work. Not sure what sports or athletic activity is right for you? Your zodiac sign can give you some helpful hints. Here are the physical fitness and activities that suit each astrological sign.


Avoid Common Fitness Pitfalls
While exercising isn’t complicated, it’s very easy to make mistakes. Regardless of the reason for the mistakes, they can lead to injuries or at the very least be counter-productive to your fitness goals. So take note of the following common mistakes and how to avoid them. These tips will help ensure your workout time is effective and help prevent injuries so you can be successful at meeting your health and fitness goals


How to Choose a Martial Art
Martial arts is a great sport for self defense and overal physical fitness, but there are several different traditional styles of martial arts to choose from. This article will help you decide what style is right for you and give you useful tips and advice for choosing the right school or teacher, plus mistakes and warnings to keep in mind when beginning with a martial art style, teacher or school.