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  Unique Exercise & Fitness Websites

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If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. ~ Joey Adams

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley

A man's health can be judged by which he takes two at a time - pills or stairs. ~Joan Welsh If your dog is fat, you're not getting enough exercise. ~Author Unknown
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